Acne is personal. It attacks yours skin, gets into your pores and can make your life miserable. Fight back with personal acne control. Once you understand why acne occurs, you will be better able to treat and eventually cure it.
Who Gets Acne?
Anyone can get acne, but it's most commonly seen in people between the ages of 12 and 24. That's when hormonal changes cause the sebaceous glands to secrete excess sebum, which feeds the bacteria on your skin. It's a cycle that can be difficult to break, but not impossible.
Some adults suffer from acne, especially those who had problems during their teen years. Pregnant women may notice symptoms of acne as well as women going through the hormonal changes associated with menopause. Stress can also be a trigger for acne to rear its ugly head.
Be Pro-Active
If you're in the any of the above-mentioned groups of people, it's time to start an effective acne control program. A personal acne control program should be two-pronged: eliminate or minimize the factors that contribute to acne and promote healing of the skin.
Since hormonal changes can't really be controlled, you will need to start at the point of irritation, namely, the skin's surface. The hormones trigger the sebaceous glands to produce more sebum, or oil, than your skin needs. To control the symptoms of acne, start by drying your skin. There are many over-the-counter products that can help in this area, or you could make a paste of oatmeal and apply it to your face for 5 minutes each day.
The next step involves thoroughly cleansing your skin. Use an anti-bacterial soap or another agent with anti-bacterial properties, like tea tree oil. Bacteria are at the root of every pimple and zit on your skin. Bacteria also like to feed on the sebum, so if you have already reduced the amount of oil on the skin, you will have decreased their source of nutrition.
Promote Healing of the Skin
Acne can be very damaging to the skin and can leave scars. That's why it's not advisable to pop a pimple or squeeze a zit. You may cause damage that will be noticeable for years to come.
A more effective way to heal your skin is through products or home remedies. Check the label on any product that comes in contact with your skin. Make sure it's alcohol free and water based. You may look for a skin toner that dries up the oil, while balancing the skin's pH levels.
Once the pimples, zits or blackheads are gone, you can concentrate on healing your skin. Use a repairing lotion with vitamin E or aloe. Use this daily to get the maximum benefit.
Yet, even when your skin is restored to a state of health, your daily regimen of cleansing should never stop. Acne can reoccur and if you don't stop the underlying conditions, like the bacteria and the oily surface, you may soon find pimples poking through again. Be diligent and you will be rewarded with a healthy appearance.
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