วันอังคารที่ 13 ตุลาคม พ.ศ. 2552

Acne Cures That You Probably Do Not Know

Wash your face every day to cure acne

If you want to cure acne, you'll want to wash your face and hands regularly. Most dermatologists would agree that washing once in the morning and once in the evening with a very mild soap specifically designed for facial acne treatment is one of the best ways to prevent acne breakouts. But please remember the term "very mild," because harsh soaps that are used as a sort of skin peel can cause more irritation and residual acne from infections than they might solve.

Don’t eat any oily foods to cure acne

Many people and doctors say that you do not have to change your diet to get rid of your acne but I do not believe this at all. I find that when I have greasy food I can expect an acne flareup within a couple of days. To cure acne definitely get rid of those oily foods.

Sometimes getting rid of acne is as simple as avoiding oily foods and greasy foods. Now, I won't pretend that greasy and oily foods are a major cause of acne, but eating these kinds of foods is definitely one way to increase the likelihood of you getting a severe acne breakout. Oily foods tend to get on your hands, and from your hands onto your face, where oils will plug your pores and cause more problems than a face otherwise not covered in oil. Try to stick to healthy foods that are low in fat and oils to reduce acne.

Fabric softeners can cause acne – don’t use them and cure your acne

If you want to get rid of acne you will avoid products that use oils, like fabric softener, to moisturize and cause acne. Yes, bacteria do cause acne, but putting synthetic oils and moisturizers on things like your clothes, your towels, and your bedding is just as harmful as rubbing oils all over your face. Oils that are transferred from products like fabric softener will begin clogging your pores the minute you put that towel to your face or your face to your pillow.

Keep your sheets clean to help cure acne

At the same time if you want to prevent or cure your acne, you may want to consider washing your bedding and clothes regularly. Oils from your face--the same oils that clog up your pores and exacerbate acne breakouts--tend to build up on towels, clothing, and bed sheets. Make sure you wash these fabrics and linens regularly to keep your natural oils from building up on them. Not only will you help prevent acne breakouts, but your room will smell better too! Guys: girls don't dig smelly beds.

Keep your face clean to cure acne

Getting rid of acne may be possible by keeping a clean hanky with you to wipe away excess perspiration during the day. It's true, keeping a soft, cotton cloth hanky with you during the day to wipe away excess perspiration will help you avoid acne breakouts, and reduce the chances of getting clogged pores. When you wipe away sweat with a clean cloth you're also wiping away excess dirt and other pollutants that have found their way onto your face. Keeping yourself dry will help get rid of acne, there's not doubt about that.



This is not all there is. I have tips galore and would love to help your cure your acne. Read about the best acne treatment

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